BEACHCOMBER COD

• 3/4 pound cod fillet(s)
• 3 tablespoons olive oil (1.2 oz.wt.)
• Medium onion, sliced (about 4 oz.wt.)
• Green pepper, cut in strips (about 4 oz.wt.)
• 1 cup canned tomatoes (8 oz.wt.)
• 1/2 teaspoon salt
• Freshly ground pepper

Heat oven to 350 degrees F.

Heat oil in frying pan; cook onion and green pepper until soft, about 5 minutes.

Add tomatoes, salt, and pepper and cook for 10 minutes.

Rinse cod fillet. Place cod in a baking dish (with cover) big enough to hold it in a single layer.

Spread tomato/pepper mixture over cod fillet(s). Cover and place dish in oven and bake 20 to 25 minutes.

Serve over white rice.

Serves 2